スクワット・チャレンジ(全国版) 〜自宅でできる筋力トレーニ
by 東京都健康長寿医療センター研究...
Features スクワット・チャレンジ(全国版) 〜自宅でできる筋力トレーニ
* After installing the application, it seems that you may not be able to proceed from "Camera preparing" at the first startup.
Sorry for your inconvenience, but please exit the application once and restart.Squats, known as the King of Muscle Training, are effective for lower limb muscle training.In the squat challenge, you can measure and record the number of squats.You will hear a sound when you squat, so lets squat so that the music flows cleanly at a slow pace.A guideline is to think that it is "tight".The Squat Challenge also allows you to compete for squat times between cities across the country.Lets connect with everyone in the whole country by competing for the number of times even if you fall asleep at home.
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Available for Android 8.0 and above